Biratnagar, Nepal

drsathii@yahoo.com

CracKING MD Community Medicine

CracKING MD Community Medicine

Crac๐Ÿ‘‘KING MD Community Medicine
with Mentor Dr. Surya B. Parajuli

An initiative of Prof. (Assoc.) Dr. Surya B. Parajuli

>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>

๐Ÿ‘ฉ‍โš•๏ธ๐Ÿ‘จ‍โš•๏ธ Dear MD Residents of Community Medicine,

๐ŸŽ‰ Welcome to your dedicated learning platform designed to help you crack MD (Doctor of Medicine) in Community Medicine with confidence!

๐Ÿ“š From conceptual clarity to exam-oriented preparation,
๐Ÿง  from theory to spotters, viva, and MCQs,
๐Ÿš€ this platform is your one-stop companion for academic excellence and success.

 

โœจ Learn smart. Practice right. Crack MD Community Medicine. ๐Ÿ’ช๐Ÿ“–

 

๐Ÿฉบ MD Community Medicine – Program Overview (KU)

๐Ÿ“˜ Doctor of Medicine (MD) in Community Medicine is a 3-year postgraduate residency program under Kathmandu University, designed to develop competent Community Physicians, Public Health Managers, Epidemiologists, Researchers, and Teachers.

๐Ÿฅ The program is conducted in KU-affiliated and NMC-recognized training centers, with a strong emphasis on community-based primary health care, fieldwork, and integration of preventive and clinical medicine.


โณ Duration & Structure of Training

๐Ÿ—“๏ธ Total Duration: Minimum 3 years (including examination period)

๐ŸŽ“ Nature of Training:

  • Competency-based & self-directed learning

  • Blend of theory, field exposure, clinical work, and research

  • Continuous formative + summative assessment

๐Ÿ“Œ Mandatory Components:

  • ๐Ÿ“„ Thesis (compulsory)

  • ๐Ÿงช Fieldwork & outbreak investigations

  • ๐Ÿง‘‍โš•๏ธ Functioning as a Primary Care & Family Physician

  • ๐Ÿง  Skill courses: CPR, PTC, Research Methodology, Communication Skills


๐Ÿงฉ Core Academic Domains

๐Ÿ”ฌ Basic Sciences in Community Medicine

๐Ÿ“Š Epidemiology & Biostatistics
๐Ÿ“ˆ Demography & Vital Statistics
๐ŸŒ Environmental Health
๐Ÿœ Medical Entomology
๐ŸŽ Nutrition
๐Ÿง  Behavioral Sciences
๐Ÿงช Research Methodology
๐Ÿงพ Screening & Health Indicators
โš–๏ธ Medical Ethics


๐Ÿฉบ Clinical Sciences in Community Medicine

๐Ÿฆ  Communicable Diseases
โค๏ธ Non-Communicable Diseases
๐Ÿ‘ท Occupational Health
๐Ÿš‘ Injuries, Violence & Rehabilitation
๐Ÿ‘ถ Reproductive, Maternal, Newborn, Child & Adolescent Health
๐Ÿง“ Geriatrics & Ageing
๐Ÿง‘‍๐Ÿ‘ฉ‍๐Ÿ‘ง Family Health & Primary Health Care
๐Ÿง  Community Mental Health
๐Ÿซ School Health


๐Ÿš€ Subspecialties & Recent Advances

๐Ÿงฌ Genetics in Public Health
๐Ÿ“‹ Health Administration & Management
๐Ÿ“Š Health Economics
๐ŸŒ International Health
๐Ÿšจ Disaster Management
๐Ÿ›๏ธ National Health Policies & Acts
๐ŸŽฏ Sustainable Development Goals (SDGs)
๐Ÿ‘‘ Public Health Leadership


๐Ÿฅ Field Postings & Practical Exposure

๐ŸŒพ Urban & Rural Health Centers
๐Ÿซ Schools, Orphanages & Rehabilitation Centers
๐Ÿ’ง Water & Sewage Treatment Plants
๐Ÿงซ Public Health & Clinical Laboratories
๐Ÿฅ TB, Leprosy, Infectious Disease & Specialty Hospitals
๐Ÿ›๏ธ MoHP, DoHS, EDCD, WHO/UNICEF

๐Ÿฉบ Residents independently run:

  • OPD

  • Under-five clinics

  • Antenatal clinics


๐Ÿ“ Evaluation System

๐Ÿ“˜ Formative Assessment: Continuous (Logbook, seminars, skills, professionalism)
๐Ÿ“• Summative Assessment:

๐Ÿง  Theory (300 marks):

  • Paper I: Basic Sciences

  • Paper II: Clinical Sciences

  • Paper III: Subspecialties & Recent Advances

๐Ÿฉบ Practical / OSCE / Viva (300 marks)
๐Ÿ“„ Thesis: Mandatory & must be approved


๐ŸŽฏ Expected Outcomes

๐ŸŽ“ At the end of the program, the MD graduate will be able to:
โœ… Diagnose community health problems
โœ… Plan, implement & evaluate public health programs
โœ… Manage epidemics & disasters
โœ… Conduct and publish research
โœ… Teach & train health professionals
โœ… Lead health systems at local, provincial & national levels

 

๐Ÿฉบ MD Community Medicine

๐Ÿ“ 3-Year Academic & Career Roadmap


๐ŸŸข YEAR 1 – Foundations & Core Skills

๐ŸŽฏ Focus

Build strong conceptual clarity in basic sciences of Community Medicine and acquire essential public health skills.


๐Ÿ“š Academic Priorities

๐Ÿ”ฌ Concept of Health & Public Health
๐Ÿ“Š Epidemiology (Basic + Measures of Disease)
๐Ÿ“ˆ Biostatistics (Descriptive & Inferential)
๐ŸŒ Environmental Health
๐Ÿœ Medical Entomology
๐ŸŽ Public Health Nutrition
๐Ÿง  Behavioral Sciences
โš–๏ธ Medical Ethics


๐Ÿฉบ Clinical & Field Exposure

๐Ÿฅ Functioning as a Primary Care Physician (OPD, ANC, Under-5 clinics)
๐ŸŒพ Family & Community Health Studies
๐Ÿงซ Public Health Laboratory exposure
๐Ÿ“‹ Clinico-social & Medico-social case studies


๐Ÿง  Skill Development

๐Ÿซ€ CPR & Primary Trauma Care (PTC)
๐Ÿ“Š Data handling & basic statistical software (SPSS/Epi Info)
๐Ÿ—ฃ๏ธ Communication & teaching skills
๐Ÿ“‘ Seminar presentations & journal clubs


๐Ÿ“„ Research Milestones

๐Ÿงช Topic selection & literature review
๐Ÿ“ Thesis protocol development & approval


๐Ÿง  Exam Strategy

๐Ÿ“Œ Master Paper I: Basic Sciences
๐Ÿ“Œ Start building short notes + viva points


๐ŸŸก YEAR 2 – Clinical Application & Research

๐ŸŽฏ Focus

Apply epidemiological principles to real-world health problems and strengthen research competence.


๐Ÿ“š Academic Priorities

๐Ÿฆ  Epidemiology of Communicable Diseases
โค๏ธ Epidemiology of Non-Communicable Diseases
๐Ÿ‘ถ RMNCAH (Reproductive, Maternal, Newborn, Child & Adolescent Health)
๐Ÿ‘ท Occupational Health
๐Ÿš‘ Injury Prevention & Rehabilitation
๐Ÿง  Community Mental Health
๐Ÿซ School & Family Health


๐Ÿฅ Field Postings & Institutional Exposure

๐Ÿ›๏ธ MoHP, DoHS, EDCD
๐ŸŒ WHO / UNICEF
๐Ÿงซ National & Regional Public Health Laboratories
๐Ÿฅ TB, Leprosy & Infectious Disease Centers


๐Ÿ“„ Research Milestones

๐Ÿ“Š Data collection & field implementation
๐Ÿ“ˆ Interim analysis & progress presentations


๐Ÿง  Teaching & Leadership

๐ŸŽ“ Undergraduate teaching & demonstrations
๐Ÿงญ Community surveys & outbreak investigations
๐Ÿ‘ฅ Team leadership in field activities


๐Ÿง  Exam Strategy

๐Ÿ“Œ Focus on Paper II: Clinical Sciences
๐Ÿ“Œ Practice long cases, OSCE & viva scenarios


๐Ÿ”ต YEAR 3 – Leadership, Policy & Exam Readiness

๐ŸŽฏ Focus

Develop leadership, policy insight, and exam mastery while transitioning into an independent public health professional.


๐Ÿ“š Academic Priorities

๐Ÿ“‹ Health Administration & Management
๐Ÿ“Š Health Economics
๐Ÿ›๏ธ National Health Policies & Acts
๐Ÿšจ Disaster Management
๐ŸŒ International Health
๐ŸŽฏ Sustainable Development Goals (SDGs)
๐Ÿงฌ Genetics in Public Health
๐Ÿš€ Recent Advances in Community Medicine


๐Ÿฅ Advanced Field & Administrative Exposure

๐Ÿ›๏ธ Health Planning & Program Management Units
๐Ÿ“Š Monitoring & Evaluation divisions
๐Ÿงพ Budgeting, logistics & HMIS
๐Ÿš‘ Disaster preparedness & response units


๐Ÿ“„ Research & Publication

๐Ÿ“ Thesis writing & submission
๐Ÿ“„ Manuscript submission / publication (mandatory)
๐ŸŽค Thesis presentation


๐Ÿง  Exam & Career Readiness

๐Ÿ“Œ Full syllabus revision (Paper I–III)
๐Ÿ“Œ Mock theory, OSCE & viva sessions
๐Ÿ“Œ Career orientation:

  • Public Health Specialist

  • Academic Faculty

  • Health Administrator

  • Researcher / Epidemiologist


๐ŸŽฏ End Outcome of the 3-Year Journey

๐ŸŽ“ A confident MD Community Medicine specialist who can:

โœ… Manage community & primary care health problems
โœ… Lead public health programs & health systems
โœ… Investigate outbreaks & manage disasters
โœ… Conduct and publish quality research
โœ… Teach, train & mentor future doctors

 

๐Ÿฉบ MD Community Medicine

๐Ÿ“˜ Year-wise Examination Blueprint (Paper I–III)


๐ŸŸข YEAR 1 – PAPER I BLUEPRINT

๐Ÿ”ฌ Basic Sciences in Community Medicine

๐ŸŽฏ Exam Goal: Build strong conceptual foundations for theory, viva, OSCE, and long cases.


๐Ÿ“š Core Subjects (HIGH-YIELD)

๐Ÿ“Š Epidemiology

  • Concept & uses

  • Natural history of disease

  • Levels of prevention

  • Measures of frequency (Incidence, Prevalence)

  • Health indicators

  • Epidemiological transition

๐Ÿ“ˆ Biostatistics

  • Types of data & variables

  • Measures of central tendency & dispersion

  • Probability & distributions

  • Correlation & regression

  • Hypothesis testing

  • Sample size & confidence intervals

๐Ÿ“ˆ Demography & Vital Statistics

  • Demographic cycle (Nepal focus)

  • Fertility, mortality & morbidity indicators

  • Life tables

  • Standardization of rates

๐ŸŒ Environmental Health

  • Water, air, waste & housing standards

  • Sanitation & sewage disposal

  • Climate change & health

  • EHIA

๐Ÿœ Medical Entomology

  • Disease vectors & life cycle

  • Vector control methods

  • Insecticides & resistance

๐ŸŽ Nutrition

  • Life-cycle approach

  • Nutritional assessment

  • Deficiency disorders

  • National nutrition programs

๐Ÿง  Behavioral Sciences

  • Sociology & psychology

  • KAP, health behavior theories

  • IEC & BCC

  • Doctor–patient relationship

๐Ÿงช Research Methodology

  • Study designs

  • Bias & confounding

  • Quantitative & qualitative research

  • Ethics in research

โš–๏ธ Medical Ethics

  • Principles of ethics

  • Research ethics

  • Professional conduct


๐ŸŽฏ Paper I Exam Focus

  • MCQs → Definitions, formulas, concepts

  • SAQs → Diagrams, indicators, comparisons

  • Viva → Indicators, epidemiology logic, stats


๐ŸŸก YEAR 2 – PAPER II BLUEPRINT

๐Ÿฉบ Clinical Sciences in Community Medicine

๐ŸŽฏ Exam Goal: Apply epidemiology to real-world health problems & long cases.


๐Ÿ“š Core Subjects (LONG CASE–ORIENTED)

๐Ÿฆ  Communicable Diseases

  • Epidemiology & natural history

  • Agent–host–environment

  • Prevention & control

  • Surveillance

  • National programs

  • Outbreak investigation

โค๏ธ Non-Communicable Diseases

  • Risk factors & causation

  • Screening & prevention

  • National & global initiatives (PEN, WHO)

๐Ÿ‘ถ RMNCAH

  • Safe motherhood

  • Newborn & child health

  • Immunization (cold chain, newer vaccines)

  • Adolescent health

  • National programs (CB-IMNCI, CB-NCP)

๐Ÿ‘ท Occupational Health

  • Occupational hazards

  • Diseases & prevention

  • Legislations & ILO

๐Ÿš‘ Injuries & Rehabilitation

  • Injury epidemiology

  • Road traffic injuries

  • Violence & abuse

  • Community-based rehabilitation

๐Ÿง  Mental Health

  • Community mental health

  • Mental health programs & policy

๐Ÿซ School & Family Health

  • School health services

  • Role of family physician

  • FCHV & PHC/ORC


๐ŸŽฏ Paper II Exam Focus

  • Long case → Clinico-epidemiological approach

  • SAQs → National programs, prevention strategies

  • Viva → Outbreak steps, screening logic


๐Ÿ”ต YEAR 3 – PAPER III BLUEPRINT

๐Ÿš€ Subspecialties & Recent Advances

๐ŸŽฏ Exam Goal: Demonstrate leadership, policy understanding & systems thinking.


๐Ÿ“š Core Subjects (DECISION-MAKER LEVEL)

๐Ÿ“‹ Health Administration & Management

  • Health system structure (Federal Nepal)

  • Planning, budgeting & logistics

  • HMIS

  • Monitoring & Evaluation

๐Ÿ“Š Health Economics

  • Equity & UHC

  • Cost-effectiveness, DALY, QALY

  • Health financing & insurance

๐Ÿ›๏ธ Health Policies & Acts

  • National Health Policy

  • Policy formulation & analysis

๐Ÿšจ Disaster Management

  • Preparedness, mitigation, response

  • National disaster management plan

๐ŸŒ International Health

  • WHO & UN agencies

  • International Health Regulations

  • Global health challenges

๐ŸŽฏ SDGs

  • Health-related SDGs

  • Critical review

๐Ÿงฌ Genetics in Public Health

  • Genetic counseling

  • Prevention & screening

๐Ÿš€ Recent Advances

  • New vaccines

  • Emerging diseases

  • Innovations in public health


๐ŸŽฏ Paper III Exam Focus

  • SAQs → Policy, management & economics

  • Viva → Leadership, planning & real scenarios

  • OSCE → HMIS, budgeting, disaster drills


๐Ÿ FINAL EXAM STRATEGY SUMMARY

๐Ÿ“Œ Paper I → Concepts & calculations
๐Ÿ“Œ Paper II → Long cases & programs
๐Ÿ“Œ Paper III → Policy, leadership & systems

๐ŸŽ“ Clinical/Practical (300 marks):

  • Medico-social case

  • Clinico-epidemiological case

  • OSCE/OSPE

  • Thesis presentation

๐Ÿง  Daily Study & Revision Planner

MD Community Medicine (Year 1–3)

๐Ÿ“˜ Aligned with KU Curriculum & Exam Pattern


โฐ IDEAL DAILY TIME ALLOCATION (6–7 Hours)

Activity Time
๐Ÿ“š Core Study 2.5 hrs
๐Ÿ“ Note-making 1 hr
๐Ÿ” Revision 1.5 hrs
๐Ÿ“Š MCQs / SAQs / Viva 1 hr
๐Ÿ“„ Research / Thesis 30 min
๐Ÿง  Rapid Recall 30 min

๐ŸŒ… MORNING SESSION (Fresh Brain)

โฑ๏ธ 6:00 – 8:30 AM

๐Ÿ“š CORE STUDY (HIGH-YIELD)

๐Ÿ“Œ Read one core topic only
๐Ÿ“˜ Reference priority:
1๏ธโƒฃ Park’s PSM
2๏ธโƒฃ KU MD Curriculum
3๏ธโƒฃ Class notes

๐Ÿง  Focus on:

  • Definitions

  • Diagrams

  • Flowcharts

  • National program components

โœ๏ธ Output:

  • 1–2 pages exam-ready notes


๐ŸŒค๏ธ MIDDAY SESSION

โฑ๏ธ 11:00 – 12:00 PM

๐Ÿ“ SMART NOTE-MAKING

โœ”๏ธ Convert reading into:

  • Tables

  • Algorithms

  • Headings for SAQs

  • Viva bullet points

๐Ÿ“Œ Use one notebook per paper
๐ŸŸข Paper I | ๐ŸŸก Paper II | ๐Ÿ”ต Paper III


๐ŸŒ‡ EVENING SESSION

โฑ๏ธ 5:00 – 6:30 PM

๐Ÿ” REVISION + INTEGRATION

๐Ÿ”„ Revise:

  • Yesterday’s topic

  • Link with clinical/community application

๐Ÿง  Ask:

  • “How will this come in long case?”

  • “Which national program fits here?”

๐Ÿ“Œ Use:

  • Mind maps

  • Sticky notes

  • Flash cards


๐ŸŒ™ NIGHT SESSION

โฑ๏ธ 8:00 – 9:00 PM

๐Ÿ“Š MCQs • SAQs • VIVA

โœ”๏ธ 20 MCQs
โœ”๏ธ 2 SAQs
โœ”๏ธ 1 Viva question (speak aloud)

๐ŸŽฏ Focus:

  • Epidemiological logic

  • Screening criteria

  • Program objectives


๐Ÿง  RAPID RECALL (Before Sleep)

โฑ๏ธ 9:30 – 10:00 PM

๐Ÿ”‘ Recall without book:

  • 5 definitions

  • 3 indicators

  • 1 diagram

๐Ÿ“Œ If you can recall without seeing, you’re exam-ready.


๐Ÿ“… WEEKLY STRUCTURE (SMART RULE)

๐ŸŸข Mon–Fri: New topics
๐ŸŸก Saturday:

  • Full revision of week

  • MCQ + SAQ practice

๐Ÿ”ต Sunday:

  • Long case discussion

  • Thesis / research focus

  • Light reading only


๐ŸŽฏ YEAR-WISE DAILY EMPHASIS

๐ŸŸข Year 1

  • 60% theory

  • 20% numericals

  • 20% revision

๐Ÿ“Œ Focus: Paper I mastery


๐ŸŸก Year 2

  • 40% theory

  • 40% case-based learning

  • 20% revision

๐Ÿ“Œ Focus: Long cases & programs


๐Ÿ”ต Year 3

  • 30% theory

  • 30% revision

  • 40% exams, policies & viva

๐Ÿ“Œ Focus: Paper III + Final exam


๐Ÿš€ EXAM GOLDEN RULES

โœ… Read less, revise more
โœ… Write answers daily
โœ… Speak viva answers aloud
โœ… One topic = epidemiology + program + prevention